by Dr. Gabe Mirkin | Dec 19, 2021 | Deaths of Famous People
At 7 feet, 7.5 inches, Neil Fingleton was the tallest man in the United Kingdom. He played basketball at the University of North Carolina and Holy Cross College and as a pro in the United States, Spain, China, Italy, Greece and England. He later became an actor who...
by Dr. Gabe Mirkin | Dec 17, 2021 | Joints & Bones
Everyone loses bone with aging. A review of 40 studies on almost 80,000 subjects found that more than 35 percent of people over 60 suffer from osteoporosis that increases risk for bone fractures and death (J Orthoped Surg and Res, Nov 13, 2021;16(669)). People who...
by Dr. Gabe Mirkin | Dec 15, 2021 | Fitness
The incidence of running injuries can be markedly reduced by increasing the cadence during running, which helps to reduce the impact force of your feet hitting the ground (Int J Sports Phys Ther, 2021; 16(4): 1076–1083). Most running injuries are caused by the high...
by Dr. Gabe Mirkin | Dec 14, 2021 | Deaths of Famous People
Mike Nesmith was a guitar player and writer of popular songs who was a member of the 1960s pop rock band “The Monkees.” The Monkees television show, which ran from 1966 to 1968, was a situation comedy series about a band that wanted to be The Beatles, but could not...
by Dr. Gabe Mirkin | Dec 11, 2021 | Other Diseases & Conditions
One in nine North Americans over age 65 will develop dementia, a progressive brain disorder that interferes with normal daily living and is marked by memory loss, personality changes and impaired reasoning (Alz Dementia, 2015;11(3):310-320). Aging is the major risk...