by Dr. Gabe Mirkin | Sep 3, 2021 | Diabetes
One of the definitions of “pre-diabetes” is a high rise in blood sugar after meals, and people with pre-diabetes are at significantly increased risk for suffering a heart attack or stroke (American College of Cardiology 70th Annual Scientific Session, May...
by Dr. Gabe Mirkin | Aug 29, 2021 | Deaths of Famous People
Charlie Watts was the drummer for 58 years with The Rolling Stones, arguably the top hard rock band in the world with an estimated 250 million records sold. The Rolling Stones won three Grammy Awards and a Grammy Lifetime Achievement Award, and were inducted into the...
by Dr. Gabe Mirkin | Aug 25, 2021 | Fitness
A study from New Zealand compared the effects of prolonged sitting, prolonged standing or taking regular activity breaks on blood flow and insulin levels (PLoS One, Jan 4, 2021;16(1):e0244841). We know from earlier studies that prolonged sitting increases risk for...
by Dr. Gabe Mirkin | Aug 23, 2021 | Deaths of Famous People
Mary Tyler Moore was one of the most famous female television stars in North America, first as a wife and mother on The Dick Van Dyke Show (1961–1966) and then as a single working woman on The Mary Tyler Moore Show (1970–1977) where she became a role model...
by Dr. Gabe Mirkin | Aug 22, 2021 | Nutrition
Many people believe that they gradually gain weight from their 20s onward because their metabolism gets slower over the years, but now it appears that this is not true (Science, Aug 3, 2021:373(6556):808-812). Close to 6,500 people from 29 countries, ranging in age...
