by Dr. Gabe Mirkin | Jul 29, 2021 | Other Diseases & Conditions
Researchers showed that “wearing a surgical face mask did not cause gas exchange abnormalities in healthy adults or even in adults with lung function impairment” (Annals ATS, March 2021;18(3):539-541). The authors measured carbon dioxide exchange and oxygen saturation...
by Dr. Gabe Mirkin | Jul 28, 2021 | Deaths of Famous People
At the 1960 Rome Olympics, Wilma Rudolph, a polio survivor, became the first American woman to win three gold medals in a single Olympic Games. More than 80,000 spectators watched the 5-foot-11, 130 pound athlete win the 100-meter dash by more than three yards in a...
by Dr. Gabe Mirkin | Jul 20, 2021 | Deaths of Famous People
Fifty years ago, Jim Henson created the Muppets, the world’s most famous puppets, for the children’s educational television show, Sesame Street. He won two Emmy Awards for his work, and sold his company to Walt Disney for $150 million. The beloved show has...
by Dr. Gabe Mirkin | Jul 16, 2021 | Fitness
For maximum health benefits, you should work for both endurance and intensity in your exercise program. We have lots of evidence that exercise prolongs lives by reducing risks for chronic diseases such as high blood pressure, heart attacks and diabetes (PLoS Medicine,...
by Dr. Gabe Mirkin | Jul 16, 2021 | Joints & Bones
The anti-inflammatory lifestyle recommended here will help to protect you from heart attacks, strokes, diabetes, auto-immune diseases and the many other debilitating conditions that are linked to inflammation. Many types of arthritis are believed to be caused by...
