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Fitness
Page 4
Fitness
Fitness
Your Muscles Make Your Heart Stronger
Dr. Gabe Mirkin
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June 7, 2020
0
Fitness
Should You Wear a Mask When You Exercise Outdoors?
Dr. Gabe Mirkin
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May 23, 2020
0
Fitness
Why You Sweat More After Exercise
Dr. Gabe Mirkin
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April 26, 2020
0
Fitness
Which Burns More Calories, Running or Cycling?
Dr. Gabe Mirkin
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April 16, 2020
0
Fitness
Should You Exercise During the COVID-19 Pandemic?
Dr. Gabe Mirkin
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April 12, 2020
0
Fitness
How Often Should You Lift Weights?
Dr. Gabe Mirkin
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March 28, 2020
0
Fitness
Sleep to Recover from Hard Exercise
Dr. Gabe Mirkin
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March 21, 2020
0
Fitness
Keep Moving for a Longer and Better Life
Dr. Gabe Mirkin
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March 2, 2020
0
Fitness
The Placebo Effect and Supplements
Dr. Gabe Mirkin
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February 22, 2020
0
Fitness
All Exercisers Can Gain Health Benefits from Elite Training Methods
Dr. Gabe Mirkin
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February 2, 2020
0
Fitness
Exercise Treats Insulin Resistance
Dr. Gabe Mirkin
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January 25, 2020
0
Fitness
Is Napping Healthful?
Dr. Gabe Mirkin
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January 8, 2020
0
Fitness
Challenging Your Brain During Exercise May Help to Prevent Dementia
Dr. Gabe Mirkin
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January 5, 2020
0
Fitness
Running May Help to Protect Your Knees
Dr. Gabe Mirkin
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December 21, 2019
0
Fitness
Creatine
Dr. Gabe Mirkin
-
December 11, 2019
0
Fitness
Mary Cain and Forced Weight Loss for Sports
Dr. Gabe Mirkin
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November 11, 2019
0
Fitness
Stretching Doesn’t Deliver
Dr. Gabe Mirkin
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October 27, 2019
0
Fitness
Listen to Your Body
Dr. Gabe Mirkin
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October 12, 2019
0
Fitness
Extra Protein Does Not Enlarge Muscles
Dr. Gabe Mirkin
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October 6, 2019
0
Fitness
Recovery: the Key to Improvement in Your Sport
Dr. Gabe Mirkin
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September 15, 2019
0
Fitness
Exercise Really Does Help You
Dr. Gabe Mirkin
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September 1, 2019
0
Fitness
Does Ultra-Endurance Exercise Harm the Heart?
Dr. Gabe Mirkin
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June 23, 2019
0
Fitness
Electric-Assist Bikes and Trikes
Dr. Gabe Mirkin
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June 16, 2019
0
Fitness
How to Avoid Overtraining
Dr. Gabe Mirkin
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June 15, 2019
0
Fitness
Short Intervals are Best
Dr. Gabe Mirkin
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June 9, 2019
0
Fitness
What to Eat Before, During and After a Bicycle Ride
Dr. Gabe Mirkin
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May 19, 2019
0
Fitness
Protein Shakes for Muscle Building May Not Be Safe
Dr. Gabe Mirkin
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May 19, 2019
0
Fitness
Research on Intense Exercise
Dr. Gabe Mirkin
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May 12, 2019
0
Fitness
Don’t Use Aspirin or NSAIDs for Muscle Pain from Exercise
Dr. Gabe Mirkin
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May 5, 2019
0
Fitness
High-Intensity Interval Training Can Increase Injuries
Dr. Gabe Mirkin
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April 21, 2019
0
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