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Fitness
Page 3
Fitness
Fitness
Arm Exercises: Conductors Often Have Long Lives
Dr. Gabe Mirkin
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October 28, 2021
0
Fitness
How to Prevent Wear-and-Tear Injuries
Dr. Gabe Mirkin
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October 13, 2021
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Fitness
Walk Faster, Live Longer
Dr. Gabe Mirkin
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September 29, 2021
0
Fitness
Intervals: The Best Way to Increase Intensity
Dr. Gabe Mirkin
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September 27, 2021
0
Fitness
No Need to Measure Maximum Heart Rate
Dr. Gabe Mirkin
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September 16, 2021
0
Fitness
Sleep Improves Athletic Performance
Dr. Gabe Mirkin
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September 4, 2021
0
Fitness
Standing Is Not Much Better Than Sitting
Dr. Gabe Mirkin
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August 25, 2021
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Fitness
Exercise for Both Endurance AND Intensity
Dr. Gabe Mirkin
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July 16, 2021
0
Fitness
Runner’s Heart: The Consequences of Competitive Exercise
Dr. Gabe Mirkin
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July 3, 2021
0
Fitness
The Rime of The Ancient Marathoner
Dr. Gabe Mirkin
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June 26, 2021
0
Fitness
Exercise to Boost Your Immune System
Dr. Gabe Mirkin
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May 28, 2021
0
Fitness
Exercise to Reduce Risk for High Blood Pressure
Dr. Gabe Mirkin
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May 9, 2021
0
Fitness
Recreational Exercise Better Than Physically Active Jobs
Dr. Gabe Mirkin
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May 1, 2021
0
Fitness
Muscles Weaken with Aging Even If You Exercise
Dr. Gabe Mirkin
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April 25, 2021
0
Fitness
Exercise and the Gut Microbiome
Dr. Gabe Mirkin
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April 16, 2021
0
Fitness
Too Much Intense Exercise May Harm You
Dr. Gabe Mirkin
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April 2, 2021
0
Fitness
Muscle Cramps: Prevention and Treatment
Dr. Gabe Mirkin
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March 28, 2021
0
Fitness
Recreational Runners and Cyclists Should Lift Weights
Dr. Gabe Mirkin
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January 7, 2021
0
Fitness
Cold Weather Exercise in 2021
Dr. Gabe Mirkin
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January 2, 2021
0
Fitness
Should You Breathe Through Your Nose or Your Mouth When You Exercise?
Dr. Gabe Mirkin
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December 1, 2020
0
Fitness
Prevent Running Injuries with Shorter Strides and Orthotics
Dr. Gabe Mirkin
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November 1, 2020
0
Fitness
How to Prepare for Skiing When There’s No Snow
Dr. Gabe Mirkin
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October 19, 2020
0
Fitness
Bicycles Are Most Energy Efficient
Dr. Gabe Mirkin
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September 19, 2020
0
Fitness
Why Humans Can Run Marathons and Apes Cannot
Dr. Gabe Mirkin
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September 18, 2020
0
Fitness
Resistance Training for Endurance Sports
Dr. Gabe Mirkin
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September 11, 2020
0
Fitness
High Blood Sugar Limits Benefits from Exercise
Dr. Gabe Mirkin
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August 14, 2020
0
Fitness
Restricting Carbohydrates Slows You Down
Dr. Gabe Mirkin
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August 4, 2020
0
Fitness
Resistance Exercise You Can Do at Home
Dr. Gabe Mirkin
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July 26, 2020
0
Fitness
Exercise May Change Gut Bacteria for More Endurance
Dr. Gabe Mirkin
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July 5, 2020
0
Fitness
Drink Sugar and Caffeine Only During Vigorous Exercise
Dr. Gabe Mirkin
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July 5, 2020
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