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Fitness
Page 2
Fitness
Fitness
Physical Activity to Help Prevent Diseases and Dementia
Dr. Gabe Mirkin
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March 3, 2023
0
Fitness
Exercise to Help Prevent Infections
Dr. Gabe Mirkin
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February 17, 2023
0
Fitness
Weak Muscles Predict Accelerated Aging, Disability and Death
Dr. Gabe Mirkin
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January 27, 2023
0
Fitness
Benefit from a Few Minutes of Vigorous Activity Each Day
Dr. Gabe Mirkin
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December 19, 2022
0
Fitness
Lack of Exercise is Worse Than Prolonged Sitting
Dr. Gabe Mirkin
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November 5, 2022
0
Fitness
Second Wind
Dr. Gabe Mirkin
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October 18, 2022
0
Fitness
Keep Your Muscles Strong As You Age
Dr. Gabe Mirkin
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October 8, 2022
0
Fitness
Being Physically Active Helps to Prevent Heart Attacks and Some Cancers
Dr. Gabe Mirkin
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September 29, 2022
0
Fitness
Late Afternoon Exercise Helps to Control Blood Sugar, Cholesterol and Triglycerides
Dr. Gabe Mirkin
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September 24, 2022
0
Fitness
Physical Activity and Longevity
Dr. Gabe Mirkin
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September 4, 2022
0
Fitness
Don’t Straighten Your Knees While Running or Cycling
Dr. Gabe Mirkin
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August 14, 2022
0
Fitness
Weekend Warriors Gain Full Benefit From Their Exercise
Dr. Gabe Mirkin
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August 12, 2022
0
Fitness
All Exercise is Good, and Vigorous Exercise is Better
Dr. Gabe Mirkin
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July 16, 2022
0
Fitness
Eat and Sleep to Recover from Intense Exercise
Dr. Gabe Mirkin
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July 2, 2022
0
Fitness
Exercise to Reduce Muscle Loss and Inflammation
Dr. Gabe Mirkin
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June 17, 2022
0
Fitness
Resistance Exercise Becomes Even More Important As You Age
Dr. Gabe Mirkin
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May 13, 2022
0
Fitness
All Exercisers Can Benefit from Elite Training Methods
Dr. Gabe Mirkin
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April 23, 2022
0
Fitness
Can Intense Exercise Increase Your Risk for a Heart Attack?
Dr. Gabe Mirkin
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March 26, 2022
0
Fitness
Cancer Patients Benefit From Exercise
Dr. Gabe Mirkin
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March 13, 2022
0
Fitness
Flat Feet, Pigeon Toes and Bow Legs
Dr. Gabe Mirkin
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March 5, 2022
0
Fitness
Exercisers Should Follow a Heart-Healthy Diet
Dr. Gabe Mirkin
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February 27, 2022
0
Fitness
Benefits of Exercising for Both Endurance and Strength
Dr. Gabe Mirkin
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February 25, 2022
0
Fitness
Knee Pain in Bicycle Riders
Dr. Gabe Mirkin
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February 19, 2022
0
Fitness
How Exercise Reduces Risk for Dementia
Dr. Gabe Mirkin
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February 6, 2022
0
Fitness
Just a Little Exercise Every Day Could Prevent 110,000 Deaths Per Year
Dr. Gabe Mirkin
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January 31, 2022
0
Fitness
How We Learned That Lactic Acid Is Good For You
Dr. Gabe Mirkin
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January 30, 2022
0
Fitness
NSAIDs Can Interfere with Exercise or Training
Dr. Gabe Mirkin
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January 18, 2022
0
Fitness
Over-Training, or Too Much Exercise
Dr. Gabe Mirkin
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January 13, 2022
0
Fitness
Running Injuries from Over-Striding
Dr. Gabe Mirkin
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December 15, 2021
0
Fitness
How Much Should You Exercise?
Dr. Gabe Mirkin
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November 5, 2021
0
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