by Dr. Gabe Mirkin | Sep 23, 2018 | Nutrition
A study in mice shows that a ketogenic diet, where you get most of your calories from fat, may cause diabetes (Journal of Physiology, August 8, 2018). A keto diet requires you to severely restrict carbohydrates and proteins, so your body uses fat as its main source of...
by Dr. Gabe Mirkin | Sep 23, 2018 | Deaths of Famous People
He was arguably the greatest baseball batter ever. He played 19 years for the Boston Red Sox and every one of those 19 years, he was an American League All-Star. In 1941, he had a batting average of 406, which remains the highest batting average in the...
by Dr. Gabe Mirkin | Sep 16, 2018 | Diabetes
Non-alcoholic fatty liver disease occurs when excess fat is stored in your liver. The most common cause of liver disease used to be alcohol, but now it is far more likely to be caused by eating sugar-added foods and drinking anything with sugar in it. Up to 12 percent...
by Dr. Gabe Mirkin | Sep 16, 2018 | Deaths of Famous People
Burt Reynolds was a famous film and television star, producer, and director who had it all. He was extremely good looking, incredibly popular with the ladies, a gifted movie star who could be absolutely hilarious, a college scholarship athlete who was a...
by Dr. Gabe Mirkin | Sep 9, 2018 | Nutrition
The PURE (Prospective Urban Rural Epidemiology) Study, reported at the European Society of Cardiology Congress in Munich on August 28, 2018, concludes that increasing intake of fruits, vegetables, nuts, legumes, fish, dairy and non-processed red meat is linked to...
