by Dr. Gabe Mirkin | Jul 1, 2018 | Nutrition
The National Institutes of Health cancelled and withdrew funds for a prospective study on how drinking alcohol affects heart attack risk because it was to be largely funded by the alcohol industry itself, and for "concerns about the study design that cast doubt...
by Dr. Gabe Mirkin | Jul 1, 2018 | Deaths of Famous People
Chuck Vinci won gold medals at the 1956 and 1960 Olympic games and the 1955 and 1959 Pan American Games, and set 12 world records in the bantamweight class of weightlifting. He was arguably one of the world’s greatest weightlifters before steroids and growth...
by Dr. Gabe Mirkin | Jun 24, 2018 | Fitness
Your most efficient stride length is determined by what feels most comfortable to you. You cannot run faster by consciously trying to increase your stride length. When you run, your foot hits the ground with great force. The tendons in your legs absorb some of this...
by Dr. Gabe Mirkin | Jun 24, 2018 | Other Diseases & Conditions
The recent medical literature shows that certain lifestyle factors are associated with developing prostate, breast, colon, pancreatic and many other cancers and that changing these same lifestyle factors should be part of every treatment for people who are diagnosed...
by Dr. Gabe Mirkin | Jun 17, 2018 | Nutrition
Ketogenic diets are controversial popular diets that can temporarily help you to lose weight by restricting carbohydrates. A keto diet usually restricts carbohydrates that are absorbed only as sugars, and lets you eat lots of fat and moderate amounts of protein. You...
