Ketogenic Diets

Ketogenic Diets

Ketogenic diets are controversial popular diets that can temporarily help you to lose weight by restricting carbohydrates. A keto diet usually restricts carbohydrates that are absorbed only as sugars, and lets you eat lots of fat and moderate amounts of protein. You...
Neal Boyd, AGT Winner, Dead at 42

Neal Boyd, AGT Winner, Dead at 42

Neal E. Boyd was a kid who grew up in poverty in the tiny mid-western town of Sikeston, Missouri, and was raised by a loving single mother. The only recognition he ever got in his early years was for weighing more than everyone else in his school, so he wanted to be a...
Ketogenic Diets

Cheese, Yogurt or Milk?

Much controversy still exists over whether dairy products are healthful or harmful. However, the recent literature shows that milk is a high-sugar drink, and accumulating evidence over the last few years shows that fermented dairy products such as cheese and plain...