Osteoarthritis Linked to Inflammation

Osteoarthritis Linked to Inflammation

Eighty percent of North Americans have X-ray evidence of osteoarthritis by age 65, and sixty percent have significant joint pain. Recent research suggests that osteoarthritis may be caused by inflammation, the same overactive immunity that causes heart attacks and...
Mild Dehydration Does Not Impair Exercise

Mild Dehydration Does Not Impair Exercise

Many years ago the Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated (Applied Physiology, Nutrition and Metabolism, June 2006). However, the study did not say that the exercisers were harmed by their...
Lifestyle After Prostate Cancer Diagnosis

Lifestyle After Prostate Cancer Diagnosis

It looks more and more as if prostate cancer is a metabolic disease that is influenced by your lifestyle. Extensive research has failed to show association between infections and prostate cancer risk, but following a healthful diet and lifestyle has been associated...
King George III: Porphyria, Gout and Lead Poisoning

Hank Williams and Spina Bifida

Hank Williams was one of the America’s most influential singers and songwriters, with 11 number-one and 35 Top-10 songs on the Western Best Sellers list.  In a recording career that lasted only six years, he wrote and performed classics we still hear today such...