by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 tablespoons olive oil 2 large onions, chopped 2 cloves garlic, minced 8 cups bouillon 2 tablespoons tomato paste 2 teaspoon ground cumin pinch of cayenne, to taste 2 cups orange lentils OR regular lentils (see note) 2 cups shredded or chopped carrots Juice of one...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
8 cups bouillon 1 onion, chopped 3 garlic cloves, minced 1 stalk celery, chopped 2 cups lentils 1 medium red potato, cut in 1/2″ cubes 1 teaspoon ground coriander 1 teaspoon ground cumin pinch cayenne, to taste 1 10-ounce bag baby spinach leaves Juice of one...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 onions, chopped 4 cloves garlic, minced 6 cups bouillon 1 t. ground coriander pinch cayenne, or to taste 3 carrots, sliced 2 potatoes, diced 2 tomatoes, chopped 2 10-oz. packages frozen artichoke hearts 1 can chick peas (or 2 cups cooked) 1/2 cup chopped Italian...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 tablespoon canola or olive oil I medium red bell pepper, diced into small pieces 1 large onion, diced 3 cloves garlic, minced 2 cups bouillon 1 28-ounce can diced tomatoes 1 teaspoon cumin 1 teaspoon dried oregano 1 19-ounce can black beans or two cups of cooked...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 cup lentils 6 cups bouillon 2 onions, chopped 4 cloves garlic, minced pinch cayenne, or to taste 1 teaspoon oregano 2 bay leaves 1/2 cup bulgur 1/2 cup chopped Italian parsley 1 28-ounce can Italian plum tomatoes, undrained, broken up 2 10-ounce bags baby spinach...
