by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
Harira is the traditional lemony soup used to break the Muslim fast of Ramadan. It’s good for quieting hunger pangs anytime. 2 onions, chopped 3 stalks celery, diced 1 red bell pepper, chopped 6 cups bouillon 1 teaspoon tumeric 1 teaspoon ground coriander 1/2...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 cup split green peas 6 cups bouillon 2 onions, chopped 4 cloves garlic, minced 2 teaspoons oregano or Italian spice blend pinch cayenne pepper, or more to taste 1/2 cup bulgur 1 cup canned Italian plum tomatoes, undrained, broken up 1 10-ounce bag baby spinach...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 2 stalks celery, chopped 8 cups bouillon 2 teaspoons oregano pinch cayenne, or to taste 1/2 cup uncooked barley 1 medium red potato, cut in 1/2″ cubes 1 10-ounce bag baby spinach leaves 2 small zucchini, cut in 1/2″ chunks 1 16-ounce can...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 cup orange lentils 6 cups bouillon 4 carrots, chopped 1 onion, chopped 2 garlic cloves, minced 2 teaspoons curry powder pinch cayenne, or to taste Bring all of the ingredients to a boil in a large pot and simmer for 30-45 minutes, or until the lentils and vegetables...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 3 cloves garlic, minced 1 tablespoon minced fresh gingerroot 3 tablespoons olive oil 4 cups bouillon 2 cups apple cider 1 tablespoon curry powder 1 teaspoon ground cumin pinch of cayenne, to taste 1 cup orange lentils 4 carrots, sliced 2 medium sweet...
