by Dr. Gabe Mirkin | Mar 7, 2023 | Deaths of Famous People
Tom Sizemore was a popular and prolific movie actor and television star who appeared in Saving Private Ryan, which was nominated for a Screen Actors Guild Award for Outstanding Performance by a Motion Picture Cast. His notable films include Black Hawk Down, Heat,...
by Dr. Gabe Mirkin | Mar 3, 2023 | Fitness
Three recent studies show that being active and moving about helps to prolong life and to prevent disease, hospitalization, and dementia. A study of 81,717 men and women, 42-78 years of age, measured their physical activity by having them wear an accelerometer for a...
by Dr. Gabe Mirkin | Mar 3, 2023 | Nutrition
The U.S. Food and Drug Administration (FDA) is concerned that the mercury levels in some fish and shell fish may be harmful to you, particularly for pregnant women and growing children, so they have published a chart classifying fish by mercury concentrations. Too...
by Dr. Gabe Mirkin | Feb 25, 2023 | Deaths of Famous People
Wilt Chamberlain was possibly the greatest basketball player and the greatest athlete ever. The 63-year-old Chamberlain was reported to have died of heart damage called myocarditis, but how could arguably the world’s greatest and fittest athlete die of heart damage? A...
by Dr. Gabe Mirkin | Feb 23, 2023 | Diabetes
Both exercise and calorie restriction reduced liver fat in overweight and obese adults, but only exercise had a dose-dependent effect in reducing liver fat and reducing belly fat (Br J Spots Med, Jan 20, 2023). Storing fat in your belly is a stronger risk factor for...
