by Dr. Gabe Mirkin | May 15, 2022 | Deaths of Famous People
Mickey Gilley was a country music legend who recorded 42 singles that reached the top 40 on the U.S. Country charts and 17 No. 1 country hits. His most famous songs include “Room Full of Roses”, “Don’t the Girls All Get Prettier at Closing Time”, and “Stand by Me.”...
by Dr. Gabe Mirkin | May 14, 2022 | Other Diseases & Conditions
A study of 4,519,243 Canadian adults followed for 12 years found 224,016 cases of new cancers, and the people with newly diagnosed cancers were at increased risk for heart attacks, strokes, heart failure, lung clots, or death from heart disease (J Am Coll Cardiol...
by Dr. Gabe Mirkin | May 13, 2022 | Fitness
Recent studies suggest that lifting weights can help to prolong your life (Brit J of Sprt Med, published online February 28, 2022). An analysis of 16 studies including almost 480,000 people, 18 to 98 years of age, found that those who spent 30 to 60 minutes per week...
by Dr. Gabe Mirkin | May 12, 2022 | Joints & Bones
If you have joint pain, you should still keep moving. There is increasing evidence that exercise can help to treat and prevent osteoarthritis of the hips and knees. Low-intensity sessions of walking or cycling offered pain relief after just 2-12 weeks (BMC...
by Dr. Gabe Mirkin | May 8, 2022 | Deaths of Famous People
Joe DiMaggio was one of the greatest baseball players of all time. His 56-game-hitting streak record still stands today. He played in 10 World Series and his team won nine times. He was a three-time American League most-valuable player and 2-time champion of the...