by Dr. Gabe Mirkin | Jun 21, 2013 | Diana's Healthful Recipes
1 cup bouillon or water 1 teaspoon mild curry powder 1 teaspoon apple pie spice or dessert spice blend 1 tablespoon grated fresh ginger 4 tart apples, cored and cut in bite-size pieces 4 pears, cored and cut in bite-size pieces 2 cups fresh or frozen peaches, cut in...
by Dr. Gabe Mirkin | Jun 21, 2013 | Diana's Healthful Recipes
4 ripe bananas, sliced 2 cups cooked brown rice, oats, barley or quinoa 1/4 cup almond milk or the milk of your choice, or plain yogurt 1/4 teaspoon vanilla extract 1/4 teaspoon dessert spice blend or cinnamon Combine the bananas and whole grains in a microwaveable...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 cups cooked wild rice 1/2 cup golden raisins 1/2 cup green pepper, chopped 1 cup seedless grapes 1 bunch green onions, sliced 1/4 cup chopped Italian parsley 2 tablespoons lemon juice 1 teaspoon mild curry powder 1/2 cup mayonnaise, or enough to moisten the salad...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 tablespoons olive oil 2 cups slivered onions 1 teaspoon dried oregano 1/4 cup cider vinegar or red wine vinegar 2 15-ounce cans red kidney beans, rinsed and drained 1 teaspoon coarse salt (kosher or sea salt), or to taste – optional 1 cup chopped Italian...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 16-ounce can red kidney beans, drained 1 16-ounce can chick peas, drained 1 small head cabbage, slivered 1 small onion, chopped 1 green or red bell pepper, chopped 1 tablespoon fennel seeds Peppercorn ranch or other light dressing of your choice Combine the...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 pound small shrimp, cooked and peeled 1 cup celery, chopped 1 red bell pepper, chopped 1 cup baby carrots, sliced crosswise 1 10-ounce bag baby spinach leaves 1/2 cup cilantro or flat parsley leaves, chopped 1 tablespoon lime juice 1 teaspoon grated lime rind 1/4...
