Savoy Cabbage with Lentils

Savoy Cabbage with Lentils

The wrinkly leaves of savoy cabbage give this lentil dish an interesting texture. You can make it with regular cabbage, too. Serve as part of a buffet or over any cooked whole grains. 2 tablespoons olive oil 1 onion, chopped 1 clove garlic, minced 5 cups bouillon 1...

Roumanian Crock Pot Stew

2 onions, halved lengthwise, then sliced 1 clove garlic, minced 1 red bell pepper, cut in bite-size strips 1 green pepper, cut in bite-size strips 1 eggplant, cut in cubes 1 pound green beans, cut or broken in 2″ pieces 2 carrots, sliced 4 medium red potatoes,...

Red Pepper Stew

1/2 cup red lentils 2 onions, chopped 3 cups bouillon 6 medium or 4 large red bell peppers, cut in 1/2″ chunks 1 teaspoon oregano or marjoram 1/2 teaspoon thyme pinch of cayenne, or to taste 1 cup white wine 3 tablespoons tomato paste 1 16-ounce can white beans,...

Roasted Veggie Bean Pot

4 cups roasted vegetables 1 cup bouillon or white wine 2 cups canned tomato sauce or crushed tomatoes 1 teaspoon oregano 1 clove garlic, minced pinch cayenne or Tabasco sauce, to taste 1 16-ounce can small white beans, drained 2 6-ounce cans chopped clams, undrained...
Savoy Cabbage with Lentils

Quinoa with Eggplant

Note: Quinoa is a whole grain that is quick to cook, so you can prepare it while you do the rest of the recipe and it will be ready to stir in at the end. It usually comes in boxes and is available in most supermarkets. 1 large eggplant 2 tablespoons olive oil 1 large...

Quick Moroccan Vegetable Stew

2 cups bouillon 1 cup whole wheat couscous 1 bag frozen onion-pepper mix 1 bag frozen mixed vegetables (i.e., broccoli, carrots & cauliflower) 1 28-ounce can Italian plum tomatoes, undrained 1 15-ounce can chick peas, undrained 2 teaspoons bouillon granules or...