by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 2 cloves garlic, minced 1 red bell pepper, cut in 1/2″ chunks 1/2 cup bouillon 1 tablespoon mild chili powder 1 teaspoon curry powder 1 teaspoon Tabasco sauce, or to taste 2 cans pink beans, drained and rinsed 2 cups cooked brown rice or barley...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 large onion, chopped 3 cloves garlic, minced 3 cups bouillon 1 red bell pepper, cut in 1″ chunks 1 green bell pepper, cut in 1″ chunks 4 medium red potatoes, cut in 1/2″ cubes 1 28-ounce can Italian plum tomatoes, undrained, broken up 1 teaspoon...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
4 medium red potatoes, cut in chunks 2 cups bouillon 2 cloves garlic, minced 1 tablespoon mild curry powder 1 teaspoon grated fresh gingerroot pinch cayenne, to taste 1 16-ounce bag frozen pepper-onion mix 1 16-ounce bag frozen corn-black bean mix 1/2 pound button...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
4 tablespoons olive oil 4 stalks celery, chopped 1 large onion, chopped 1 green pepper, chopped 3 cloves garlic, minced (more is fine) 1 large eggplant, cut in 1/2″ cubes (skin on) 1 28-ounce can tomatoes 1 6-ounce can tomato paste 1 16-ounce can condensed...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
3 tablespoons olive oil 2 onions, sliced 1 sweet red pepper, cut in strips 1 green pepper, cut in strips 2 cloves garlic, minced 2 cups bouillon 1 teaspoon ground cumin 1 tablespoon fresh oregano or 1 teaspoon dried 1/2 teaspoon fennel seeds 1/4 teaspoon red pepper...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
This is a “spaghetti” sauce you can feed to the whole family. It’s been known to fool children, teenagers and vegetable skeptics with its meaty texture. 1 onion, chopped 3 cloves garlic, chopped or crushed 1 bay leaf 1 dried hot pepper, crumbled...
