by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 large onion, chopped 2 cloves garlic, minced 3 medium sweet potatoes, scrubbed and cut in 1″ cubes (peeled if you wish) 4 green bananas, peeled and cut in 1/2″ slices 1 stalk of lemon grass, sliced lengthwise and crushed (optional) 3 cups bouillon 1...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 2 cloves garlic, minced 1/2 pound portobello mushrooms, cut in 1/2" pieces (or use ordinary sliced mushrooms) 1 teaspoon dried oregano or 1 tablespoon fresh oregano 1/2 cup bouillon or water 2 small yellow squash, cut in 1/2" chunks 2...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
2 Vidalia onions (or other sweet onions), chopped 1 green pepper, chopped 1 cup bouillon 1 tablespoon mild curry powder 1 teaspoon turmeric pinch cayenne or to taste, or a small fresh hot chile, chopped 1 small, firm, unpeeled eggplant, cut in 1/2″ dice 1/2...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
Note: The word couscous is used both for a small round pasta and the wonderful vegetable-laced stews that are served over it. These stews can be served over any cooked whole grains. Quinoa is a whole grain that has small round grains that resemble the pasta couscous...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 winter squash, about 2 pounds 1 large onion, chopped 1/2 pound mushrooms, quartered or cut in 1/2″ pieces 4 garlic cloves, minced 1 tablespoon mild chili powder 1 teaspoon thyme 1 teaspoon oregano pinch cayenne, to taste 2 cups bouillon 1 red bell pepper, cut...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1/2 cup uncooked barley 1 cup split peas 1 onion, chopped 2 cloves garlic, minced 4 cups bouillon 1 teaspoon ground cumin 1 teaspoon ground coriander pinch cayenne, to taste 2 carrots, chopped 2 medium red potatoes, cut in 1/2″ pieces juice of 1 lemon 1/2 cup...
