by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 2 red or green bell peppers, chopped 2 cloves garlic, minced 8 stalks fennel or celery, or some of each, chopped 1 28-ounce can Italian plum tomatoes, undrained, broken up 1/2 cup bouillon 1/2 teaspoon Harissa sauce, or your favorite hot sauce, to...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 large onion, chopped 1 red bell pepper, chopped 1 cup bouillon 1 cup white wine (optional; substitute more bouillon if you wish) 2 cups canned tomato sauce or crushed tomatoes 1 teaspoon oregano 1 clove garlic, minced, or 1 teaspoon garlic paste pinch cayenne or...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
4 cups water 2 bay leaves 1 pound shrimp 1 onion, chopped 5 cloves garlic, minced 1 green pepper, chopped 2 stalks celery, chopped 1 28-ounce can plum tomatoes, chopped 1/2 cup chopped Italian parsley 1 teaspoon hot pepper sauce, or to taste 2 teaspoon fresh thyme, or...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 large onion, chopped 2 green peppers, chopped 1 cup bouillon + 1 extra teaspoon bouillon granules 8 parsnips, sliced 1 28 oz. can Italian style (plum) tomatoes 1/2 teaspoon cayenne pepper, or to taste 1 teaspoon ground ginger 1/2 teaspoon cinnamon 1/2 pound fresh...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 2 cloves garlic, crushed 1/2 cup bouillon 1 28-oz. can tomato sauce 1 T. fresh oregano or 1/2 t. dried 1 bay leaf 1/4 t. hot pepper flakes 1/2 lb. mushrooms, sliced 2 6.5-ounce cans chopped clams Freshly ground pepper Cooked whole grains Bring the...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
2 large onions, chopped 4 cloves garlic, minced 2 green peppers, chopped 2-3 jalapeno peppers, seeded and chopped, to taste 3 stalks celery, chopped 2 cups bouillon 1 28-ounce can Italian plum tomatoes, undrained, broken up 1 6-ounce can tomato paste 1 tablespoon...
