Preventing Prostate Cancer

Preventing Prostate Cancer

Two recent studies offer an explanation why almost all North American men will develop prostate cancer if they live long enough, while the incidence of prostate cancer in men living in rural China is close to zero. One study shows that high blood sugar and insulin...
Why We Use Intermittent Fasting

Why We Use Intermittent Fasting

A few years ago Diana and I became interested in all the research on intermittent fasting for various health benefits, and decided to try it ourselves. “Fasting” for various lengths of time has been shown to help prevent or treat: • heart attacks (Research...