by Dr. Gabe Mirkin | Dec 6, 2013 | Diana's Healthful Recipes
You can cook any whole grains in a pot on your stovetop, but it’s much easier in a countertop steamer. Diana shows you how. http://www.youtube.com/watch?v=QKgNsp7mu7w You’ll find more details on kinds of whole grains, quantities and cooking times in How to...
by Dr. Gabe Mirkin | Dec 6, 2013 | Diana's Healthful Recipes
Diana shows you how simple it is to cook any kind of whole grains on your stovetop. http://www.youtube.com/watch?v=on7G0PXaAUg For lots more information see How to Cook Whole Grains You can use cooked whole grains any way you would use cooked pasta or cooked white...
by Dr. Gabe Mirkin | Dec 6, 2013 | Diana's Healthful Recipes
Diana Mixes a Salad Diana Cooks Whole Grains Diana Cooks Whole Grains in a Steamer Diana Cooks Extra-Quick Chili Diana Cooks Oatmeal for a Healthful Breakfast Diana Makes her Southwestern Bean Salad More coming...
by Dr. Gabe Mirkin | Dec 6, 2013 | Diana's Healthful Recipes
Mix and Match Salad Diana shows you how easy it is to make one of her quick mix-and-match salads: Try your own variations using this easy recipe: Mix and Match Salad The possibilities are endless. You will soon have your own favorite combinations that you can...
by Dr. Gabe Mirkin | Jun 21, 2013 | Diana's Healthful Recipes
Method 1 (My way): Puncture the skin of a spaghetti squash with a knife in 3-4 places. Cook it in the microwave for three minutes, or until it is soft enough to cut easily. Allow it to cool so you can handle it comfortably. Cut the squash in half, scoop out the seeds...
by Dr. Gabe Mirkin | Jun 21, 2013 | Diana's Healthful Recipes
If you do this 3 or 4 times a year, you will always have the makings of great soups, veggie stews or chili on hand. Your choice — any or all: Onions Celery Peppers-red, green Carrots Fennel Turnips Garlic Potatoes Sweet potatoes Winter squash Mushrooms etc....
