by Dr. Gabe Mirkin | Jun 16, 2019 | Deaths of Famous People
Tim Conway starred on television for 40 years, where he played Ensign Parker on McHale's Navy for four years, created an array of comic characters on The Carol Burnett Show for 11 years, and hosted his own variety show for two years. He received six Emmy...
by Dr. Gabe Mirkin | Jun 15, 2019 | Fitness
Athletes and serious exercisers can get into an overtraining syndrome in which they become injured or suffer frequent infections, feel exhausted, don't perform up to their usual levels, and even lose interest in training. One of the most difficult problems...
by Dr. Gabe Mirkin | Jun 9, 2019 | Heart Health
Heart attacks and strokes cause 50 percent of the deaths in North America today, yet many people are not adopting the lifestyle changes needed to prevent the factors that cause them: inflammation and clotting. A new study from the University of Michigan shows how...
by Dr. Gabe Mirkin | Jun 9, 2019 | Fitness
Interval training means that you alternate bursts of intense exercise with slow exercise until you feel tired. Short intervals are defined as lasting less than 30 seconds each, while long intervals usually last more than two minutes each. The most efficient,...
by Dr. Gabe Mirkin | Jun 9, 2019 | Deaths of Famous People
B.B. King was arguably the best-known blues singer and guitarist in the world. He recorded more than 50 albums, was inducted into the Rock and Roll Hall of Fame in 1987, won a lifetime achievement award from the National Academy of Recording Arts and Sciences in 1988,...
