Robert Marchand Sets Amazing World Record at 105

Robert Marchand Sets Amazing World Record at 105

On January 4, 2017, 105-year-old Robert Marchand rode his bicycle 14.01 miles to set the world record for his age for the one-hour ride.  He rode 92 laps at the Velodrome National near Paris and as he completed his ride, the fans gave him a standing ovation,...
Robert Marchand Sets Amazing World Record at 105

Protein Supplements Don’t Make You Stronger

A researcher posing as a 15-year-old football player called 244 health food stores across the United States and asked if they would sell him protein supplements to give him larger muscles. More than two-thirds of sales attendants at the health food stores recommended...
Eat WHOLE Grains, Not Flour

Eat WHOLE Grains, Not Flour

Whole grains are healthful, while refined grains (foods made from flour) can be harmful, particularly if you are overweight or have high blood sugar levels. A recent review of 20 studies, with 2,282,603 participants and 191,979 deaths during the study periods, found...