Zsa Zsa Gabor Dies at 99

Zsa Zsa Gabor Dies at 99

This is the story of a beautiful woman who married eight times mostly to older men for fortune and favors, plus a ninth husband who was 27 years younger and gained fame and fortune by marrying her.  She wrote several autobiographies, including the 1970 book, How...
Statins, Low Vitamin D and Muscle Pain

Statins, Low Vitamin D and Muscle Pain

Many people who take statin drugs complain of muscle pain and muscle damage. A new study associates this statin-induced muscle pain with low blood levels of vitamin D (Atherosclerosis, 11/22/2016). An eight–week randomized, double–blind crossover trial of...
Retaining Strength with Aging

Retaining Strength with Aging

If you don’t exercise regularly and vigorously, expect to lose a significant amount of muscle strength as you age, and expect that loss of strength to reduce the quality of your life. A 15-year follow-up study showed that older people who lift weights at least...