Added Sugars Linked to High Blood Pressure

Added Sugars Linked to High Blood Pressure

A review of studies on sugar-added foods shows that people who take in 10-25 percent of their calories from sugared beverages and foods suffer a 30 percent higher risk for heart attacks, compared with people who take less than ten percent of calories from added sugars...

Franz Kafka and Tuberculosis

Franz Kafka was one of the most influential writers of the twentieth century, even though little of his work was published before his death at the young age of 40. He had tuberculosis in his esophagus, which prevented food from reaching his stomach, so he starved to...
Testosterone Warnings

Testosterone Warnings

The U.S. Food and Drug Administration (FDA) requires makers of prescription testosterone products to have a label stating that: • taking testosterone may cause heart attacks, strokes and death, and • it is approved only for men who have low testosterone levels due to...
Emulsifiers May Disrupt Gut Bacteria

Emulsifiers May Disrupt Gut Bacteria

A study on mice showed that emulsifiers can disrupt intestinal bacteria to cause inflammation and weight gain (Nature, Feb 25, 2015). Emulsifiers are added to many foods, such as ice cream, salad dressing, pastas, bread and cookies, to prolong shelf life and keep...